About Us

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Tracy completed her Bachelor of Arts in Psychology at Ashford University. During this time, her passion for both educational psychology and health psychology grew. She went on to grad school at Walden University, where she completed courses in Health Psychology and began implementing her knowledge. 

In 2020, Tracy became a reiki practitioner. She has completed level II, with plans to continue her studies. Tracy also completed courses in chakra bonding and healing. She uses these tools as a stand alone service or layered into other services.

"Baptiste Yoga is about supporting people in the unfolding of their humanity, their best self, their power. Baptiste Yoga is about altering people’s sense of possibility." -Baron Baptiste

This holds just as true for Tracy as it does anyone. When she first heard of Baptiste Yoga Methodology, she fell in love with its foundations. Tracy felt Baptiste Yoga was in alignment with her personal beliefs and skillset. She went on to earn her instructor credential through the Baptiste Institute and completed her RYT 200 yoga and fitness instructor certification. 

Her previous jobs include social worker, teacher, activity director, and she loves to volunteer. Tracy has also produced materials and implemented programs for women’s ministry and retreats. Tracy enjoys hiking, camping, cooking, and traveling. She really does love the thrill of adventure!