...focusing on mind, body, and spirit
Health Coaching | Yoga | Reiki | Wellness Retreats
At Adventures in Wellness, we know our clients are parents, grandparents, spouses, siblings, children, friends, and most importantly- they are your loved ones. We are a wellness business that provides simple, family friendly solutions which support and encourage the foundations of health for the mind, body, and spirit. Grounded in scientific evidence, we assist individuals and families in eating well, proper hydration, movement, rest and stress management, reducing toxic load, and connecting with something greater than oneself. We also believe the journey to health is an opportunity to push to new heights of integrative care, preventative care, and natural solutions to optimize overall health and improve quality of life.